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Your Health

Healthy Eats: 7 Foods to Help Fight Diabetes

Early Indicators of Dementia: 5 Behaviour Changes to Look for After Age 50

7 Foods Your Heart Will Love

The Skinny on Macronutrient Diets: What to Know About the Benefits, and the Pitfalls

3 Ways to Unlock the Power of Food to Promote Heart Health

The Healthy Lifestyle Choices You Can Make to Reduce Your Risk of Cancer

What Canadians Need to Know About West Nile Virus, a Mosquito-Borne Infection That Can Be Life-Threatening

Use Tech a Lot? These “Ergonomic” Tips Will Help to Ease the Strain

Aging With a Healthy Brain: How Lifestyle Changes Could Help Prevent up to 40% of Dementia Cases

Study Says COVID-19 Vaccine Boosters Still Best Defence: Older Adults Shouldn’t Rely on Previous Infection for Immunity

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