DISH UP: Chicken Wings with Crudite and Lemon Lime Dip

These easy-to-make chicken wings are great for game day or when feeding a group. This recipe includes a cool and zesty lemon-lime dip.

Serves 4 as an appetizer

Preparation: 45 minutes

Chicken Wings

  • 1-1/2 pounds chicken wings
  • 2 Tbsp Sriracha
  • 2 Tbsp Soy
  • 2 Tbsp Sesame Oil
  • 3 stalks of thyme, leaves removed
  • 3 scallions coarse chopped
  • 2 cloves garlic, finely chopped
  • 1 tsp grated ginger
  • 1/2 tsp red pepper flakes
  • Sea salt
  1. Wash chicken with lemon and trim the tips. Dry well.
  2. Mix all the ingredients in a bowl, cover with plastic wrap and marinate overnight.
  3. When ready to cook preheat the oven to 350F for 15 minutes.
  4. For easy clean up line a cookie sheet with foil and put the wings on the sheet or put in a baking pan. Pour any extra sauce over the chicken before putting it in the oven. Bake for 35-40 minutes.

Lemon Lime Dip

  • 1/4 cup sour cream
  • 1/4 cup plain yogurt
  • 1 stalk scallion finely sliced
  • 1/2 tsp chili pepper flakes
  • 1Tbsp lemon zest
  • 1Tbsp lime zest
  • Sea salt
  1. Mix all ingredients together and cover. Can be made in advance and refrigerated.


  1. Chose you favorite veggies. Wash well and cut into uniform pieces. Arrange artfully.

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